Our bodies require a certain combination of vitamins, minerals, carbohydrates, fats, and fluids to live at an optimal level.
If we don't eat properly, we may develop health issues.
How about if we apply this principle to our minds?
What do you think is the best diet for our minds?
Do you want a happy and successful life? Then think that way.
What we think about is how we act.
The 'food' for our minds are our thoughts and we are in complete control of them.
Something to think about...
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