Scientific research reveals the adaptability of our brains and this article will tell you a lot more about that.
Neuroplasticity Redefines Our Understanding of the Brain
The neurons in the brain actually change and evolve in response to a variety of stimuli, from thoughts to illness and injury.
But the part of the article that made me sit up and take notice was this quote:
"Imagination itself can produce brain changes. Be careful what you think, because the mere act of thinking about an action has been shown to produce the same brain changes as actually performing it."
That's exactly what I have been saying in this blog.
Our thoughts change our lives.
Think how you want to live.
Tell your brain who's the boss.
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