You can't simultaneously pat your head and rub your stomach.
Your brain doesn't like to give two different commands to the hands.
How about trying this? I bet you can't do this one either.
While sitting, lift your right foot and make clockwise circles. While doing that, draw the number 6 in the air.
Your foot will change direction. Can't stop it, huh?
The reason you can't do these things simultaneously is that they cause the brain to act in different and opposing ways.
Like when you want to write your amazing and wonderful life story, but you see all the obstacles.
Or you are afraid.
Or you don't trust yourself to succeed.
Get rid of the opposing views in your mind and move forward.
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