Muscle contractions start in the stomach after you haven't eaten for an extended period of time. These pangs are unpleasant and can even be called painful.
The good news is that a quick snack eliminates the discomfort.
Hunger pangs tell us that something is missing.
When you're writing your life story, you may feel pangs or feelings of discomfort.
And that's not a bad thing.
Hungry people eat.
Uncomfortable people make changes.
If you feel that you are not on track to write your life story, check your 'diet.'
Are you getting enough motivation? How about optimism and hope?
And definitely live in each moment of every day. That's where life happens.
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