If you didn't, why not?
In the book, Blinded by Science, author Matthew Silverstone scientifically proves that trees can improve your health. Hugging a tree, or at least being around trees, can help alleviate depression and stress, improve concentration, and even lessen headaches.
Don't worry what people will think of you hugging a tree; do it for yourself.
Just like writing your life story.
Accept each day as a gift to live your unique life.
And if you need some help, go find a tree to hug.
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