Water Stations

Water stations at races provide runners with a quick way to replenish fluids.

Runners can grab a cup of water or Gatorade and then get right back into the race.

I propose setting up 'water stations' throughout life. But instead of water, we can give out smiles, kind words, or a hug.

People are running in and out of our lives each day. And each and every person has a unique purpose. They all have dreams and goals.

And sometimes they get discouraged and overwhelmed. (Just like us.)

That's where our 'water stations' can be most useful.

By encouraging other people, we are also encouraging ourselves.

Positive energy flows in all directions.

Let's run with this idea and watch how it impacts our lives and those around us.